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When
Sunday, October 11, 20265:00 PM Eastern (ET) · runs ~2 hours · live on Zoom
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Between now and then, one thing you can do to prepare: just notice. The moments you feel stuck, the places you're craving more clarity or peace. You don't need to do anything with it — just bring it with you.

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Intro to IFS: The Compassionate Shift · with Ty Cutner

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